Some of the guys on my rugby team are doing a 90-day body tr..
Added 2023-10-31 04:21:40 +0000 UTCSome of the guys on my rugby team are doing a 90-day body transformation competition for the downtime until the start of Spring practices. Figured I might as well post my progress on here as well. Starting Weight: 246.8 lbs Goal:drop below 230 lbs, ideally ending around 225. Daily Macros: Calories: 2,821 Protein: 183g Carbs: 347g Fat: 78g
