Happy girl and her happy dance ππβ€οΈβ€οΈ
Happy girl and her happy dance ππβ€οΈβ€οΈ
2023-09-11 20:30:55 +0000 UTC View PostHappy girl and her happy dance ππβ€οΈβ€οΈ
2023-09-11 20:30:55 +0000 UTC View PostPost routine selfie:) nothing is better than dancing with your friends and teaching them your moves πππ @kozywoolkween
2023-09-07 01:29:28 +0000 UTC View PostIsolations are so angelic! π
2023-08-11 17:31:52 +0000 UTC View PostPracticing transitions is the next step to perfecting your poses! Here you see a right inner hook to a Superman π₯°π₯°
2023-08-04 18:54:45 +0000 UTC View PostToday weβre practicing our steady motions! Part of pole dance is control and stability ππ₯°
2023-07-26 21:38:58 +0000 UTC View PostKirbyβs face says it all π₯°π₯°π
2023-07-11 00:40:00 +0000 UTC View PostHappy Friday yβall β€οΈ donβt forget to practice and conditionπ
2023-07-07 14:46:56 +0000 UTC View PostPracticing my speed and motion! π
2023-06-30 13:19:30 +0000 UTC View PostHave you been practicing sanitization? Using alcohol spray not only helps hand grip but sanitizes and sterilizes before your routine! π₯°
2023-06-26 23:03:42 +0000 UTC View PostStudio time is therapy for me π₯°
2023-06-18 20:28:57 +0000 UTC View PostDance is where the heart is π
2023-06-15 15:46:32 +0000 UTC View PostA little late night practice in the studio π
2023-05-27 06:47:38 +0000 UTC View PostCanβt wait to break down my outer right hook for you guys on this weeks @oftv episode!ππ
2023-05-11 03:14:55 +0000 UTC View PostJust warming up for a good chest and shoulder dedicated move π€π
2023-04-25 18:22:23 +0000 UTC View PostLetβs get conditioning! Being able to warm up your muscles and training your core helps prevent bruising and injuries which is no bueno ππ
2023-04-18 19:11:00 +0000 UTC View PostThis weeks episode on @oftv weβre practicing our air walk! Donβt forget to point your toes ππ©°
2023-04-13 18:12:14 +0000 UTC View PostUsing your contact points make a huge impact! By using the waist, under arm and behind the knee to achieve your outter leg hookππ letβs get to work π πΌπ
2023-04-12 18:52:19 +0000 UTC View PostThis weeks @oftv episode is out now! Letβs loosen up with our jasmine pose π πΌπ πΌππ
2023-03-12 03:08:07 +0000 UTC View PostFinally the remi sit tutorial is posted on @oftv and you can learn how to sit pretty and flirty on your pole this week β¨β¨π
2023-03-01 16:12:31 +0000 UTC View PostLittle cute and sassy pole routine we learned today ππππ
2023-02-28 01:41:53 +0000 UTC View Post